I am normally one of those conscientious moms, concerned about the health and wellness of her family. I try to keep a close eye on the nutritional value of what I put in front of them, but today I left the res'. I fell off the wagon. I hit new levels of gastronomic lows.
And I'm confessing this here because I value the honesty in my relationship with all 429 million of you, my closest friends.
What did I do?
I ate one of these.
A Kentucky Fried Chicken "Double Down" sandwich. And I gave half to my husband. He asked, "Is this because you love me or hate me?" I said, "If I hated you, I'd give you the whole thing."
I couldn't help myself. It looked so good on TV. Yeah, I knew it was probably a heart attack waiting to happen, 2,000 calories in one sandwich, but it's fried chicken. I like fried chicken. And cheese. Well, I'm not a big fan of cheese so I'll leave that there. Special sauce? I'm always interested in what constitutes 'special sauce'. And of course, the deal maker - bacon...who doesn't love bacon? Well, vegetarians, Muslims and those abiding by Jewish dietary laws, but outside of those people, who doesn't love bacon?
So with some hard earned money, I bought a "meal" that consisted of this sandwich, a 16 oz. Pepsi and potato wedges.
the Pepsi was 200 calories
the potato wedges, 260 calories
and the sandwich, 590 calories (according to KFC)
for a grand total of 1,050 calories in one meal!
Even if you allow a generous 2,000 calories per day for your average gal, that's 50% of your daily need blown in one meal! I could eat an entire pint of Starbucks Caramel Macchiato ice cream and still not hit that many calories (no, I really, I could eat the entire pint.)
So if I'm going to blow 1,000 calories, it needs to be indulgent, succulent, worth the trip, as they say.
But this sandwich was...
it was....
remarkably mediocre
exceedingly average
astoundingly uneventful
So now I'm out $6.48 (arrgh! that's 3 Coolatas!) and I'll probably have to start mainlining statins tonight and eat salad for the next three days. But at least I know the truth now, right? Right?
~sigh~
Thursday, August 27, 2009
Sunday, August 02, 2009
How Time Flies
Eighteen years ago today I was at church....
No, I wasn't doing the Mormon multiple spouse thing. From the left are Matt, my "man" of honor, me, Bo Hunkmeister and Lou, Bo's best man. I asked my college roommate to be maid of honor but she took off to Italy. So I asked my good friend Matt to step in. I love the fact that he so readily agreed.
Pre wedding...
...I was pinning a corsage on my dad, running the show like a stage manager on a power trip. I love the smile on my dad's face. You can tell he saying, "Oh that poor boy! I wonder if he knows what he's in for!"
On the other hand, Bo and his best man were watching Rocky and Bullwinkle. Bo said he shaved three times that day. Maybe that's why Bo's cheeks were shiny.
These are my brothers lovingly telling Bo, "Now that you're part of the family, we don't have to pretend to like you any more." Aren't they the sweetest?
Marrying this wonderful man has helped introduce to the world...
and of course...
No, I wasn't doing the Mormon multiple spouse thing. From the left are Matt, my "man" of honor, me, Bo Hunkmeister and Lou, Bo's best man. I asked my college roommate to be maid of honor but she took off to Italy. So I asked my good friend Matt to step in. I love the fact that he so readily agreed.
Pre wedding...
...I was pinning a corsage on my dad, running the show like a stage manager on a power trip. I love the smile on my dad's face. You can tell he saying, "Oh that poor boy! I wonder if he knows what he's in for!"
On the other hand, Bo and his best man were watching Rocky and Bullwinkle. Bo said he shaved three times that day. Maybe that's why Bo's cheeks were shiny.
These are my brothers lovingly telling Bo, "Now that you're part of the family, we don't have to pretend to like you any more." Aren't they the sweetest?
Marrying this wonderful man has helped introduce to the world...
and of course...
Saturday, August 01, 2009
Public Service Announcement #234
Everyone needs to read this (it's an easy read, no really, it is):
To prevent this:
We'll address the whole public speaking skills thing later....
To prevent this:
We'll address the whole public speaking skills thing later....
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